Kale and Dumbells » A journey of health and fitness.

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Category Archives: Lunch

Easy Vietnamese Summer Rolls with Peanut Sauce

I know it’s been a while since I’ve posted but I am trying to not feel guilty over neglecting this spaceView full post »

How to plan for healthy meals with a busy schedule

I think the number one question that I get is how to incorporate healthy eating into a busy life. I know most of myView full post »